Hypnobirthing

I offer families a one-to-one course combining hypnobirthing education and full antenatal birth guidance and preparation. I deliver this course as a Birth Prep In A Box facilitator. I love supporting families through this offering, as the versatility of the course means it can be tailored to whatever suits your situation and needs best.

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It can be adapted to first-time parents looking to gather as much learning as possible, people who have previously done hypnobirthing but are looking for a refresher course, or families welcoming their second or subsequent children who would like to encompass time to debrief on previous experiences.

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I can deliver the session with you and your birth partner in person in the comfort of your own home; evening and weekend sessions are available. If required, I can facilitate the course online through video calls. In general, I deliver the course over 3-4 sessions, each lasting 2-3 hours. However, if required it can be provided as a full one-day course.

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As well as one-to-one sessions working through the course content you will receive a full set of hypnobirthing and antenatal education flashcards, full access to the Birth Prep In A Box online resources and videos, access to the online community pages and free access to a variety of hypnobirthing mp3 scripts.

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Total Investment: £250 (payment plans available)

If booked alongside a birth doula package - £200

If you have any questions or would like to know more, please do get in touch.